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Is Your “Work Ethic” Destroying Your Heart Health?

| March 21, 2016 | Comments (0)

The pressures of our modern and hectic lifestyles have many of us burning the midnight oil in the office — working late and irregular hours, checking work emails over weekends and being on-call at all hours of the day. Now, the results of a long-term study show that those long working hours may have a […]

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Recent Study Shows Lifestyle Changes Outperform Statins

| March 4, 2016 | Comments (0)

For the past 30 years the mainstream has been brainwashing us with the message that our cholesterol levels are the biggest risk factor for cardiovascular disease… Not a diet laden with trans-fats and excessive sugary foods, not a sedentary lifestyle and not smoking… No, the thing that puts all of us at risk is a […]

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Moringa: Protect Your Heart Health With This “Miracle Tree”

| January 11, 2016 | Comments (0)

Moringa oleifera — a fast-growing tree native to South Asia — has been used as part of Ayurvedic medicine for centuries and it is associated with the treatment and prevention of nearly 300 diseases. Sometimes described as the “miracle tree,” moringa has small, rounded leaves that are packed with an incredible amount of nutrition: protein, […]

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Don’t Believe The Hype About Statins And Stroke Prevention

| May 21, 2015 | Comments (0)

I shook my head in disbelief when I recently saw this latest pro-statin news headline: Cholesterol drugs may curb stroke among low-risk older adults. In this latest blatant statin push, French researchers claim that, according to the results of their latest study, people who take statins or fibrates (another type of cholesterol-lowering medicine) are 34 […]

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When Are We Going To See The Back Of Statin Drugs?

| April 9, 2015 | Comments (6)

There is no doubt in my mind that the benefits of statin drugs have always been questionable. And the closer I watch the story of this supposed ‘wonder drug’ unfolding, from where I’m sitting (along with countless other statin users), it’s beginning to look more and more like a horrible nightmare. A case in point […]

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Three To Five Cups Of Coffee A Day May Prevent Heart Attacks

| March 5, 2015 | Comments (2)

If you share my love for coffee and are also worried about clogged arteries and the potential risk of heart disease, then you’ll be very pleased with the results of this latest study. An international team of researchers, led by the Kangbuk Samsung hospital in Seoul, South Korea, found that people who consumed a moderate […]

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Act Now — 3 Ways To Protect Your Heart Health

| February 19, 2015 | Comments (4)

I’m will to bet that if your doctor pushed a statin drug prescription your way and you responded with: “Is this because I have a statin deficiency doc?”, he or she would not have much to come back with. That’s because the answer is simple: None of us have a statin drug deficiency. Unfortunately, mainstream […]

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The Dangers Of Too Low Cholesterol Levels

| December 11, 2014 | Comments (11)

How many times has your doctor given you the cholesterol talk? You know, the one where numbers get tossed around and yours are always ‘too high’. However, I bet you’ve never had a talk about the risks of having too low cholesterol levels… and I bet you didn’t know that where cholesterol is concerned, the […]

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