Category: Natural Cholesterol-Lowering Alternatives

Vitamin K2 Could Help Prevent Atherosclerosis

| February 10, 2016 | Comments (0)

Last week, I told you about a recent review, published in the journal Expert Review of Clinical Pharmacology, which has shown that patients taking cholesterol-lowering statin drugs are more likely to suffer from hardening of the arteries (atherosclerosis). Talk about defeating the purpose… Here’s a drug, prescribed to millions of people across the world that […]

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Doctor’s Advice Leaves Patients Confused About Statins

| September 3, 2015 | Comments (2)

“Total Confusion.” That’s all the email subject line said. And I thought: “I bet this is about statins or cholesterol, or both.” I was right. How low can you go? Here’s what Alice wrote in her email: “Both my husband and I have taking statins (Crestor) for more than 10 years. However, given the fact that our […]

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Protect Your Heart Health With Beta-Glucans

| May 7, 2015 | Comments (0)

In a new study, researchers from the People’s Hospital of Gaozhou in China found that consuming beta-glucans — found in oats, barley, certain types of mushrooms, yeasts, seaweed, and algae — reduced total and LDL “bad” cholesterol 26 mmol/L and 21 mmol/L, respectively. In this latest meta-analysis, the researchers looked at the results of 17 […]

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Olive Leaf Extract May Be The Key To Heart Health

| January 30, 2015 | Comments (1)

Back in 2008, we first told you about the heart health benefits of olive leaf extract, when a small human study found that olive leaf extract had a positive effect on the reduction of cholesterol and blood pressure levels. Here’s a quick recap to refresh your memory: In this small trial, the researchers found that […]

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The Two Foods You Need To Prevent Cardiovascular Disease

| September 21, 2011 | Comments (0)

Drugs, drugs, drugs and then some more… This is all the mainstream has come up with in their efforts to prevent cardiovascular disease. If you believe that cholesterol is public enemy number one in the fight against heart disease and that it must be lowered to ridiculously low levels, then that’s great. However, if you sit […]

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How Pycnogenol and CoQ10 Will Help Protect Against Heart Failure

| July 1, 2011 | Comments (2)

Previously we told you about the heart protective benefits of Pycnogenol — an antioxidant plant extract from the bark of the French maritime pine tree. This powerful plant extract has been widely studied for the past 40 years and has more than 280 published studies and review articles that support its safety and efficacy as […]

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The Natural Alternative To Statins Hiding In Your Fruit Basket

| May 25, 2011 | Comments (13)

The Cholesterol Truth aims to expose Big Pharma’s profit-driven plan to flood the market with dangerous drugs, like cholesterol-lowering statins, that cause a wide range of dangerous side effects like muscle pain, liver dysfunction, kidney failure, depression and cancer to name but a few… We also want to alert people to the fact that cholesterol […]

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Keep Heart Disease At Bay With Safflower Oil

| April 14, 2011 | Comments (2)

Imagine if you could maintain healthy levels of “good” HDL cholesterol; and control your blood sugar, insulin sensitivity and inflammation, all with one ingredient? Well, according to the latest research findings you can do all of this with a daily dose of a common cooking oil. Researchers have found that safflower oil may help improve […]

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