Tag: "heart disease"

Vitamin K2 Could Help Prevent Atherosclerosis

| February 10, 2016 | Comments (0)

Last week, I told you about a recent review, published in the journal Expert Review of Clinical Pharmacology, which has shown that patients taking cholesterol-lowering statin drugs are more likely to suffer from hardening of the arteries (atherosclerosis). Talk about defeating the purpose… Here’s a drug, prescribed to millions of people across the world that […]

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Statin Drugs Could Increase The Risk Of Heart Disease

| February 3, 2016 | Comments (1)

I’ve said it many times before: Sooner or later, cholesterol-lowering statin drugs will turn out to be the biggest drug scandal of all times. Cataracts, type 2 diabetes, depression, muscle pain, fatigue, memory loss, kidney damage, liver dysfunction, neurological damage, migraines and digestive problems are just a few of the side effects associated with statin […]

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Moringa: Protect Your Heart Health With This “Miracle Tree”

| January 11, 2016 | Comments (0)

Moringa oleifera — a fast-growing tree native to South Asia — has been used as part of Ayurvedic medicine for centuries and it is associated with the treatment and prevention of nearly 300 diseases. Sometimes described as the “miracle tree,” moringa has small, rounded leaves that are packed with an incredible amount of nutrition: protein, […]

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Lower Your Risk Of Heart Disease By Up To 36%

| December 23, 2015 | Comments (0)

In the UK, we’re not short of excuses when it comes to putting the kettle on to make a cup of tea. Now recent research findings have revealed yet another reason why we can sit back and enjoy drinking tea. According to the findings of a 13 year study, researchers — from the University Medical Centre […]

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Cholesterol Is Not A Nutrient Of Concern For Overconsumption

| December 16, 2015 | Comments (1)

In their latest update on dietary guidelines, it seems that the US Departments of Agriculture (USDA) and Health and Human Services (HHS) are making a sharp U-turn on some of their outdated dietary advice. For one, warnings about dietary cholesterol, which for decades has been wrongfully blamed for causing heart disease, have been eliminated. In fact, […]

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8 hours sleep is essential for heart health

| November 18, 2015 | Comments (0)

In 2013, the American Heart Association (AHA) set out to improve the cardiovascular health of all Americans by 2020. To meet this goal the AHA laid down 7 key health factors and behaviours — called “Life’s Simple 7” — that it believes defines “perfect cardiovascular health”. These 7 key factors are: blood pressure, physical activity, […]

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Statin Drugs Needlessly Given To Healthy Elderly Patients

| September 24, 2015 | Comments (0)

The following question was posted on the Daily Mail’s ‘Ask the Doctor’ column: “I retired six months ago and my doctor prescribed me 40mg simvastatin tablets [a cholesterol-lowering statin drug]. My liver tests were normal and my cholesterol level was 5. When I asked why I needed statins, I was informed that as I was now […]

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Oral Health: Brushing And Flossing Can Help Protect Your Heart

| September 17, 2015 | Comments (0)

Many people may not think so, but good oral health can in fact protect your heart. Since the late 90’s we’ve seen growing evidence that periodontal disease (an advanced form of gum inflammation) may be linked to an increased risk of heart disease. Back in 1997, US researchers revealed that patients with advanced gum disease, […]

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