Tag: "lifestyle"

Recent Study Shows Lifestyle Changes Outperform Statins

| March 4, 2016 | Comments (0)

For the past 30 years the mainstream has been brainwashing us with the message that our cholesterol levels are the biggest risk factor for cardiovascular disease… Not a diet laden with trans-fats and excessive sugary foods, not a sedentary lifestyle and not smoking… No, the thing that puts all of us at risk is a […]

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Dispelling Common Cholesterol Myths

| January 11, 2011 | Comments (6)

‘Raised cholesterol levels increase risk of heart disease’ – this often-repeated message has been branded on our collective psyche for the last few decades, fuelling the argument against cholesterol, while at the same time bolstering the supposed ‘need’ to keep levels low. However, a closer look at the link between cholesterol levels and health reveals […]

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