Tag: "stroke"

Potassium Can Help Reduce Stroke Risk By 24%

| April 27, 2016 | Comments (0)

Potassium has been called the “miracle” mineral because of its numerous health benefits including heart and kidney disorders, anxiety and stress, as well as enhanced muscle strength, metabolism, water balance, electrolytic functions, and providing nervous system support. Making this one change to your diet could slash your stroke risk As someone who makes every attempt […]

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Stress, Depression and Hostility May Boost Your Risk of Stroke

| April 20, 2016 | Comments (0)

When the stress hormone cortisol is released rapidly and too often, and in powerful quantities, it can damage the hippocampus — the area in your brain where your memories are formed and stored. Reducing stress to protect your brain and memory function is a good starting point, but according to a review of data from […]

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WARNING: Risks Of Heart Attack And Stroke Increase During Winter

| February 19, 2016 | Comments (0)

Heart disease and strokes claim the lives of hundreds more people during the winter months, according to the British Heart Foundation (BHF). Professor Peter Weissberg, medical director at the BHF said: “The figures show there is a clear pattern of a higher number of deaths from cardiovascular disease during this time of year. That’s why […]

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Walnuts Could Help Prevent Heart Attacks

| November 25, 2015 | Comments (0)

Earlier this month, we told our readers about the prostate health benefits of eating walnuts. However, the health benefits of eating walnuts aren’t exclusively reserved for men. Previous studies have found that a high intake of alpha-linolenic acid (ALA) and omega-3 fatty acids found in walnuts, flaxseed and green leafy vegetables, could help protect against […]

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Statin Drugs Needlessly Given To Healthy Elderly Patients

| September 24, 2015 | Comments (0)

The following question was posted on the Daily Mail’s ‘Ask the Doctor’ column: “I retired six months ago and my doctor prescribed me 40mg simvastatin tablets [a cholesterol-lowering statin drug]. My liver tests were normal and my cholesterol level was 5. When I asked why I needed statins, I was informed that as I was now […]

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New Guidelines Designed To Push More Statin Drugs

| July 16, 2015 | Comments (0)

When I entered my early-twenties, my grandfather once said to me: “Now that you’re standing on your own two feet and thinking for yourself, you’ll probably look back at some of the things I tried to teach you and I know in some instances you’ll find that I got it wrong.” He was right… and […]

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Don’t Believe The Hype About Statins And Stroke Prevention

| May 21, 2015 | Comments (0)

I shook my head in disbelief when I recently saw this latest pro-statin news headline: Cholesterol drugs may curb stroke among low-risk older adults. In this latest blatant statin push, French researchers claim that, according to the results of their latest study, people who take statins or fibrates (another type of cholesterol-lowering medicine) are 34 […]

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Hidden Sugar In “Health Foods” Destroys Your Heart Health

| May 14, 2015 | Comments (0)

That’s because along with the mainstream’s misguided dietary guidelines to avoid saturated fat at all costs, there’s also been a massive increase in the amount of ‘low-fat’ food products flooding supermarket shelves. You’d be forgiven for thinking that perhaps Big Food might have largely influenced government dietary guidelines, instead of them being founded on scientific […]

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